Below are a few things to assist you in creating the best possible experience while your here:

  • You may bring water into class with you; however, the teacher will inform you of the 3 water breaks.
  • Yoga is achieved through stillness therefore we don’t recommend hand towels for wiping sweat.
  • The studio opens 30 minutes prior to and closes 30 minutes after each class.
  • No cell phones or pagers in the Yoga room. In addition, please turn off your cell phones and leave them in the lobby.
  • Please leave all personal belongings in the lobby or locker rooms.
  • No fragrances in class.
  • All classes are 90 minutes long; plan to stay in class the entire time.
  • Please no talking in the yoga room.
  • Find a spot in the yoga room quietly, respecting those around you. Place your mat on the line, 1/3 of the way over the line.
  • Always leave the yoga room quietly respecting your fellow students.
  • Enjoy the peace and energy you are taking with you from class and make up your mind to come back tomorrow!